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To begin our 5-week series on GLP-1 medications, we're starting with an important topic: Nutrition and GLP-1s. GLP-1 medications work by: • Reducing hunger and appetite • Decreasing comfort eating and food
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If you're using a GLP-1 medication, your eating habits may need to shift too. This guide covers how to build a balanced, sustainable nutrition plan that supports both your health and your
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